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Organic Spelt Wholemeal Sourdough

Spelt is known as an ancient grain with its origins dating back several thousand years in Europe and the Middle East. A very healthy and nutritious alternative to common wheat flour, spelt has been proven to be tolerable to many people with wheat sensitivities. The spelt grain has a tough outer husk which protects a soft, highly water soluble kernel. It contains a high proportion of protein and also of cellulose, which stimulates proper functioning of the digestive tract and is important in the prevention of digestive problems including constipation and bowel cancers. Comparatively higher levels of vitamins support good skin function, regulates metabolism and stimulates appetite and heart function. Higher proportions of essential amino acids promote general positive feelings of wellbeing and the balancing of moods.

Edwards Sourdough’s Organic Spelt Wholemeal Sourdough is a nutritious and healthy choice, perfect for toasting and as a sandwich loaf.

 
INGREDIENTS: ORGANIC SPELT FLOUR, ORGANIC SPELT WHOLEMEAL FLOUR, ORGANIC SPELT SOURDOUGH (NATURALLY CONTAINS ACIDOPHILUS BIFIDUS), WATER (FILTERED), IODISED SALT, MALT FLOUR, BESAN FLOUR, ROLLED OATS. 

INGREDIENTS: ORGANIC SPELT FLOUR, ORGANIC SPELT WHOLEMEAL FLOUR, ORGANIC SPELT SOURDOUGH (NATURALLY CONTAINS ACIDOPHILUS BIFIDUS), WATER (FILTERED), IODISED SALT, MALT FLOUR, BESAN FLOUR, ROLLED OATS. 

 

HEALTH BENEFITS

SPELT IS AN 'ANCIENT GRAIN’ THAT NATURALLY CONTAINS A HIGH PERCENTAGE OF PROTEIN & CELLULOSE, STIMULATING PROPER FUNCTIONING OF THE DIGESTIVE TRACT WHICH IS IMPORTANT IN PREVENTION OF DIGESTIVE PROBLEMS SUCH AS BLOATING

NATURAL ANTIOXIDANTS & HIGH LEVELS OF ESSENTIAL AMINO ACIDS PROMOTING POSITIVE FEELINGS OF WELLBEING & BALANCING OF MOODS

SPELT IS GENERALLY FOUND TO BE FAR MORE EASILY DIGESTIBLE THAN COMMON WHEAT 

NATURALLY ENRICHED WITH ACIDOPHILUS BIFIDUS FOR THE PROMOTION OF A HEALTHY GUT

HIGH IN SOLUBLE FIBRE TO AID HEALTHY DIGESTION

NATURALLY RICH IN ESSENTIAL VITAMINS AND MINERALS PROMOTING A HEALTHY IMMUNE SYSTEM

LOCAL FAMILY OWNED BAKERY

NO ADDED YEAST

NO ADDED SUGAR

LOW IN SATURATED FAT & CHOLESTEROL FREE

VEGAN, NON GMO & LOW GI

NO ARTIFICIAL PRESERVATIVES, FLAVOURS OR COLOURS